In the modern world, one of the major problems a person faces is food quality. The consumption of packaged food had gone way up. The fast lifestyle of people forces them to eat fast, unhealthy food. Ready-to-eat manufactured in factories are full of fat and other unhealthful ingredients. Even the vegetables and fruits you buy in the market are not grown in a suitable environment. They are developed to fulfill the demand of the immense population, ignoring the quality check. Growing year round vegetables is a simple but effective way to get naturally grown vegetables into your diet.
Why should you grow year-round vegetables in your home?
Growing vegetables has numerous benefits. Investing your time in farming and seeing positive results is one of the most satisfactory moments. It sure takes time to grow vegetables or any other crop rather than buying them from the market. Planting seeds, watering them daily, checking if insects have done any damage, protecting them, using pesticides, etc., is a very long process. For a regular person doing a job, finding time for all of this is not easy. But the benefits of those vegetables are far more splendid than the hard work. Your hard work pays off when you get nutritious vegetables after months of hard work.
The benefits derived from growing year-round vegetables are-
- So much to learn.
In the cycle of planting seeds to eating fully grown vegetables, we understand a lot about nature all around. In modern times we easily get disconnected from the earth. The twenty-first-century lifestyle pushes us to revolve around commercialization. Growing vegetables is a way to reconnect yourself with nature. We learn about seasons, weather, different vegetables, different soil, insects, animals, tools, etc. Knowledge of nature never goes in vain. It helps us understand the world in more detail.
- Nutrients
The food available in the market may seem attractive and tasty, but most of them are unhealthy for our bodies. Every day, there is some news about how factories use low-quality ingredients or don’t follow the standards designed by the certified board.
Whereas, when growing vegetables, you take care of the plants yourself. You follow every minor details that can make your vegetable better. The vegetables grown on your own are of better quality. They have more nutrients.
- Some examples of year-round vegetables are spinach, parsley, basil, broccoli, chickpeas, eggplant, broad beans, tomatoes, garlic, swiss chard, etc.
